Authentically Confident.
Discover your confidence fingerprint.
Program Format.
Available in virtual & in-person (Raleigh NC) formats
An individualized confidence coaching experience, custom designed to meet your needs
Trauma-informed, HAES-Aligned, eating disorder informed, LGBTQIA+ affirming, and culturally sensitive experience
What to expect.
Meet with our confidence expert for a discovery call, where you’ll share your strengths, challenges, growths, and bottlenecks. We will create a custom intensive experience that helps you best meet your confidence goals. This could include one or more one-on-one intensives, between session accountability, resources, and post-session follow up.
Your custom intensive experience can range from 90 min to 4 hours and can include up to 4 people. You will have various options for follow up to ensure that your intensive best meets your needs.
Send an email to receive our 2024 Intensive Pricing list
Who it’s for.
People who believe there has to be more to gaining confidence than what they have learned so far. You know that taking a deep breath is not enough to change your confidence, but you don’t know what to do next.
People who are interested in the neuroscience behind confidence and who want to understand why their brain seems to reject being confident.
Small business professionals who want to cultivate their own unique sense of confidence.
People who want to learn how to confidently approach their clients with confidence through a trauma-informed HAES-aligned, eating disorder informed, culturally sensitive, approach.
Therapists, social workers, coaches, registered dietitians, nutritionists, psychologists, psychiatrists, physical therapists, fitness professionals, yoga teachers, and other allied-health professionals are welcomed in this space.