Ashley’s expertise centers on the intersection of body image distress with societal implications of diet culture, impacts of disordered eating, and perfectionism culture. She approaches body image from a cognitive behavioral and ACT/values based lens.

Whether you’re participating in a cohort, an individual consultation, or a workshop for your group practice, you can expect a dynamic environment where Ashley guides deep, vulnerable conversations. Conversations and vulnerability level are tailored to your specific needs. During individual consultations, you can expect Ashley to support you in exploring your own barriers to deeper body image work with your clients.

Ashley provides tangible techniques for working with clients and gives participants an opportunity to practice these techniques in the moment.

All workshops and consults include follow up opportunities to support you in implementation and effective execution of techniques learned, because we believe that embodiment of confidence requires continued check ins.